Balance & Blossom Therapy is owned and operated by solo practitioner, Jessica Smith. She provides therapy for women in the perinatal period and beyond to help you both understand yourself better and feel better. Therapy is provided in her office in Huntley, IL as well as offered virtually for clients living in Illinois and Utah.

Balance & Blossom Therapy currently accepts Aetna PPO, Blue Cross Blue Shield PPO, Cigna PPO, and UnitedHealthcare PPO plans. Out-of-pocket/private-pay options are also available.

Pregnancy & Postpartum Therapy

Pregnancy, becoming a parent, infertility, stillbirth, miscarriage, pregnancy loss, and the postpartum period can bring emotions that are difficult to understand and even harder to manage alone. Balance & Blossom Therapy provides compassionate therapy for women experiencing postpartum anxiety, postpartum depression, pregnancy-related stress, infertility, loss, and the challenges of adjusting to parenthood.

Specialized Support for Women

Anxiety & Depression
Support for anxiety, depression, overwhelm, and emotional exhaustion.

Pregnancy & Postpartum
Support during pregnancy, postpartum, and the transition to parenthood.

Infertility & Pregnancy Loss
Compassionate support through infertility, miscarriage, stillbirth, and pregnancy after loss.

Trauma & EMDR
Trauma-informed therapy for experiences that continue to affect your present.

Life Transitions
Support through relationship, career, identity, parenting, and other major life changes.

Everyone can benefit from therapy! Taking care of our mental health is just as important as scheduling wellness visits with our doctor. Your treatment will be tailored to your individual needs to work together to meet your short and long-term goals. Finding and meeting a therapist can be stressful. Jessica will work to make this process as easy as possible. Please reach out today to schedule an intake appointment or ask questions to help get started through our Contact Form.

Our Philosophy

We are inclusive, innovative, thoughtful, and compassionate. We believe everyone is capable of changing their relationships to self and others. We believe in addressing both difficult symptoms and the issues that lie underneath them. Each client has unique unconscious emotional patterns that we can discover and shift through flexible, attuned therapy.

Our Commitment

We are committed to championing the rights of all races, cultures, and identity groups. We strive to cultivate an attitude of cultural humility by examining our own beliefs and cultural identities. We believe each client is an expert on their own life and are always open to learning what we do not know.